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So Worth Loving

Dr. Martin Luther King Jr.- I Have A Dream Speech from Virgilyo de Souza on Vimeo.

"Somehow this situation can and will be changed.

Let us not waIlow in the valley of despair. 

I say to you today, my friends, though, even though 

we face the difficulties of to today and tomorrow, I still have

a dream. It is a dream deeply rooted in the American Dream.

I have a dream that one day day this nation will rise 

up, live out the true meaning of its creed: We hold these 

truths to be self-evident, that all men are created equal.” 

#freetobe 

read the full speech here

NEW BLOG POST 
BEING INDEPENDENT IN A DEPENDENT WORLD
 — here. 
"we have to learn to be balanced; being too independent could lead to a controlling lifestyle and being too dependent could lead to an uncontrolled lifestyle"

NEW BLOG POST 

BEING INDEPENDENT IN A DEPENDENT WORLD

— here.

"we have to learn to be balanced; being too independent could lead to a controlling lifestyle and being too dependent could lead to an uncontrolled lifestyle"


“You are beautifully & wonderfully made!”
I am a collegiate golfer and for those who don’t know…this little game is 90% mental.  No, I don’t mean mental as in CRAZY! I mean mental as in- they literally developed a branch of psychology just for golf.  Intense…I know.  Having met with many sports psychologists, I noticed that each one had a resounding theme: Positivity.  Generally, bad thoughts tear down your golf game.  One bad thought can ruin a round!! Ironically, negative thoughts tear down your self- esteem too! So my challenge for you today is to take every negative thought you have & replace it with 5 positive thoughts! Think this sounds bonkers?? Demi Lovato, famous singer and actress, checked herself in to rehab due to an eating disorder, self-mutilation, and exhaustion. Now, healthy and happier than ever, she does affirmations every day! She wakes up in the morning and says, “You are beautifully & wonderfully made!” She doesn’t let her negative thoughts take her down or control her! Instead, she lets positive thoughts take over!!!
Here are some example incase you need some inspiration:
You are smart
You are beautiful
You are strong
You are loved
You are kind
You are perfectly imperfect
Post by Maggie Talbert
@MaggieTalbert
Images from weheartit.com :)
High-res

“You are beautifully & wonderfully made!”

I am a collegiate golfer and for those who don’t know…this little game is 90% mental.  No, I don’t mean mental as in CRAZY! I mean mental as in- they literally developed a branch of psychology just for golf.  Intense…I know.  Having met with many sports psychologists, I noticed that each one had a resounding theme: Positivity.  Generally, bad thoughts tear down your golf game.  One bad thought can ruin a round!! Ironically, negative thoughts tear down your self- esteem too! So my challenge for you today is to take every negative thought you have & replace it with 5 positive thoughts! Think this sounds bonkers?? Demi Lovato, famous singer and actress, checked herself in to rehab due to an eating disorder, self-mutilation, and exhaustion. Now, healthy and happier than ever, she does affirmations every day! She wakes up in the morning and says, “You are beautifully & wonderfully made!” She doesn’t let her negative thoughts take her down or control her! Instead, she lets positive thoughts take over!!!

Here are some example incase you need some inspiration:

You are smart

You are beautiful

You are strong

You are loved

You are kind

You are perfectly imperfect

Post by Maggie Talbert

@MaggieTalbert

Images from weheartit.com :)