How do you let people treat you?
“People learn how to treat you based on what you accept from them.”
NEW BLOG POST
“we have to learn to be balanced; being too independent could lead to a controlling lifestyle and being too dependent could lead to an uncontrolled lifestyle”
we love lucy.. and we love this quote too! A design by our one and only Alexandria!
how to have a better day..
“You are beautifully & wonderfully made!”
I am a collegiate golfer and for those who don’t know…this little game is 90% mental. No, I don’t mean mental as in CRAZY! I mean mental as in- they literally developed a branch of psychology just for golf. Intense…I know. Having met with many sports psychologists, I noticed that each one had a resounding theme: Positivity. Generally, bad thoughts tear down your golf game. One bad thought can ruin a round!! Ironically, negative thoughts tear down your self- esteem too! So my challenge for you today is to take every negative thought you have & replace it with 5 positive thoughts! Think this sounds bonkers?? Demi Lovato, famous singer and actress, checked herself in to rehab due to an eating disorder, self-mutilation, and exhaustion. Now, healthy and happier than ever, she does affirmations every day! She wakes up in the morning and says, “You are beautifully & wonderfully made!” She doesn’t let her negative thoughts take her down or control her! Instead, she lets positive thoughts take over!!!
Here are some example incase you need some inspiration:
You are smart
You are beautiful
You are strong
You are loved
You are kind
You are perfectly imperfect
Post by Maggie Talbert
Images from weheartit.com :)
don’t want you in my head!
i am, he is, she is, we are… swl